How Running Builds My Resilience at Work

How Running Builds My Resilience at Work

From a mental health perspective, the last 5 years have been some of the worst of my life. I’ve tried lots of things to make improvements, including diet, exercise, counselling, therapy, and medication.

Planning Your (Ideal) PhD

Planning Your (Ideal) PhD

Increasingly, PhDs are planned, and project managed. Certainly in Australia anyway. So, what is the ideal PhD plan? I’m not entirely sure, but here is my stab at it.

Making the Most of a Bad Situation

Making the Most of a Bad Situation

Job losses – let alone those we’re living through now as a result of COVID – are tough to deal with.

Twelve Things to Do before Going Back into the Office

Twelve Things to Do before Going Back into the Office

Download as PDF We’ve been in various forms of lock-down and physical isolation for nearly two months. And, in Victoria (Australia) at least, we appear to be coming towards the last stages of the strictest forms of physical isolation. Returning to work in the office, seems not far off.

Looking for Work in a Time of Crisis

Looking for Work in a Time of Crisis

COVID-19 has wacked economies for six across the world. In Australia, the unemployment rate is 5.2%.i Although government support and rebatesii will hopefully prevent catastrophic job losses, the expectation is the unemployment rate will jump to over 10%iii before the end of the COVID-19 crisis.

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